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	<title>Interesting Vegan Blogs &#187; BBQ Burgers</title>
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	<link>http://veganclub.com</link>
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		<title>2 Days of Cornbread Buns Courtesy of The Urban Housewife!</title>
		<link>http://wannabeavegan.wordpress.com/2009/07/10/2-days-of-cornbread-buns-courtesy-of-the-urban-housewife/</link>
		<comments>http://wannabeavegan.wordpress.com/2009/07/10/2-days-of-cornbread-buns-courtesy-of-the-urban-housewife/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 00:19:30 +0000</pubDate>
		<dc:creator>wannabeavegan</dc:creator>
				<category><![CDATA[BBQ Burgers]]></category>
		<category><![CDATA[The Urban Housewife]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[cornbread burger buns]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sloppy BBQ joe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganomicon]]></category>

		<guid isPermaLink="false">http://wannabeavegan.wordpress.com/?p=238</guid>
		<description><![CDATA[Anyone that knows me knows how much I love corn. Hell, I think it should be its own food group! You can have it in many of its multiple forms for breakfast, lunch, dinner, and snacks! So when I was reading The Urban Housewife&#8217;s  blog and she posted a recipe for cornbread burger buns, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wannabeavegan.wordpress.com&#038;blog=6252889&#038;post=238&#038;subd=wannabeavegan&#038;ref=&#038;feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Anyone that knows me knows how much I love corn. Hell, I think it should be its own food group! You can have it in many of its multiple forms for breakfast, lunch, dinner, and snacks! So when I was reading <a href="http://theurbanhousewife.blogspot.com/2009/07/cookie-contest-winner-2009-veggie.html" >The Urban Housewife&#8217;s </a> blog and she posted a recipe for cornbread burger buns, I knew I had to make them! I sure am glad I did, they are delicious!  </p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/wannabeavegan/3705645934/" ><img class=" " title="Cornbread Burger Bun" src="http://farm3.static.flickr.com/2496/3705645934_6ffa757131.jpg" alt="Cornbread Burger Bun" width="500" height="333" /></a><p class="wp-caption-text">Cornbread Burger Bun</p></div>
<div class="mceTemp">I thought it would be a good idea to make a BBQ veggie burger patty to go with the cornbread bun. Boy was I right &#8211; the BBQ with the cornbread was fantastic! I used Trader Joe&#8217;s Kansas City Style BBQ Sauce because I just plain love this stuff! I used red kidney beans and millet for these burgers and they creepily looked like meat burgers but the flavor was incredible. Here&#8217;s a close-up of the patty:</div>
<div class="mceTemp">
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/wannabeavegan/3705667376/" ><img class=" " title="BBQ Burger" src="http://farm4.static.flickr.com/3062/3705667376_d6dd49b92b.jpg" alt="BBQ Burger" width="500" height="333" /></a><p class="wp-caption-text">BBQ Burger</p></div>
<div class="mceTemp">And the recipe:</div>
<div class="mceTemp"><span style="text-decoration:underline;">BBQ Burgers</span></div>
<div class="mceTemp">
<p> Yields aprox. 6 burgers</p>
<p> 15 oz. can of red kidney beans, drained and rinsed</p>
<p>½ cup onion, diced</p>
<p>2 cloves garlic, minced</p>
<p>½ cup red bell pepper, diced</p>
<p>½ cup mushrooms, diced</p>
<p>1 cup cooked millet</p>
<p>1 cup breadcrumbs</p>
<p>¼ cup BBQ Sauce</p>
<p>½ tsp. onion powder</p>
<p>½ tsp. garlic powder</p>
<p>½ cup corn</p>
<p> Directions:</p>
<p>In a food processor add all of the ingredients except the corn. Process for a few seconds and scrape down the sides. Process for a few more seconds and check the consistency. You may need to add more breadcrumbs until the mixture is neither too wet nor too dry. The mixture should be a good consistency for forming patties. Taste the mixture and adjust the seasoning to your taste. Add the corn and incorporate by hand. Transfer the mixture to a bowl and put in the fridge for at least 15 minutes. Form patties and cook in a cast iron skillet with a bit of oil for approximately 5 minutes per side.</p>
<p>On the 2nd day, I decided to use the left over burger mixture and create a kind of &#8220;sloppy joe&#8221; filling because again, I thought this would be tasty with the cornbread buns.  I sauteed half of an onion, half a red bellpepper, and 2 cloves of garlic in aprox. 1 tablespoon of olive oil. Then I added the crumbled up burger mixture and let this cook for about 5 minutes in a cast iron skillet. Then I added 1 small can of tomato sauce and let it simmer for about 10 minutes. I added about 1/2 cup of BBQ sauce and a bit of pepper and let it simmer for 5 more minutes. This is what I got:</p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/wannabeavegan/3704870321/" ><img class="  " title="Sloppy BBQ Joe" src="http://farm4.static.flickr.com/3426/3704870321_6a882cf061.jpg" alt="Sloppt BBQ Joe" width="500" height="333" /></a><p class="wp-caption-text">Sloppy BBQ Joe</p></div>
<div class="mceTemp">And sloppy it was indeed but the flavor with the cornbread bun was outta this world! I also made some coleslaw following the recipe from Veganomicon!</div>
<div class="mceTemp">
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/wannabeavegan/3704884251/" ><img class=" " title="Coleslaw" src="http://farm4.static.flickr.com/3459/3704884251_848dd260e7.jpg" alt="Coleslaw" width="500" height="333" /></a><p class="wp-caption-text">Coleslaw</p></div>
<div class="mceTemp">All in all it was 2 days of cornbread deliciousness! Thanks Melisser!</div>
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