Poke Fun at Soybeans

Despite rising temperatures and flourishing green foliage, my mind still wanders back to the tropical coasts of Hawaii. So distant in memory that it all seems like a dream, it’s hard to imagine what paradise looks like at this time of year. If the seasons don’t change drastically, do the foods? Although I’m one of the biggest proponents out there for eating seasonally, part of me clings to the hope that nothing ever changes on the islands. Without distinct seasons, it’s a perfectly reasonable concept, I reason with myself, trying to ignore how selfish the desire is. Truthfully, nothing ever stays quite the same, but I’m optimistic that the food culture will remain just as vibrant day in and day out, unfettered by the passage of time.

Progress is definitely on the horizons, and that is one adjustment I would never stand in the way of. Vegan renditions of classic Hawaiian fare proved somewhat difficult to come by, making the random sighting of soybean poke at a nondescript Foodland grocery store such a delightful shock to the system. Were my eyes deceiving me? Poke, defined as a preparation of raw fish, in bean format? Not a chance in hell would I leave without this fabulous impulse buy; a full pound came back to the hotel room with me that evening, and not an ounce remained by daybreak.

A stroke of simple brilliance, the combination of flavors fuse to create something that all palates can appreciate. With the savory flavor of garlic, soy sauce, and the bright pop of red pepper flakes melded throughout, you can’t go wrong. It was the first thing I tried to recreate upon my return home, so it’s about time this appetizer made it into the blog’s spotlight. For parties or gatherings, this stuff goes fast- You may want to double or even triple the amounts.


Soybean Poke

1 Pound Frozen Edamame in Shells
1 Tablespoon Olive Oil
1 Teaspoon Toasted Sesame Oil
1 Tablespoon (3 – 4 Cloves) Finely Minced Garlic
1/8 Teaspoon Crushed Red Pepper Flakes
3 Tablespoons Reduced Sodium Soy Sauce
Coarse Sea Salt, to Taste

In a medium or large stock pot, set about 2 quarts of water over medium heat and cover with the lid. Bring it up to a boil before tossing in the frozen edamame- No need to thaw. Boil uncovered for 3 – 4 minutes, until the pods are thawed and tender. If you overcook them, the beans will start ejecting themselves from their shells, but they’re still just as tasty, if a bit softer in texture. Drain thoroughly.

Meanwhile, combine both oils and the minced garlic in a medium saute pan over medium heat. Cook, stirring frequently, until the garlic is aromatic but not quite browned. Add in the prepared edamame along with the red pepper flakes and soy sauce, tossing to incorporate. Saute for just 2 – 3 minutes longer to infuse the soybeans with the marinade.

Turn off the heat and transfer to a large serving bowl. Add a pinch of salt over the top if desired, but use that salt sparingly! The soy sauce already adds quite a bit of sodium into the mix, so you may find it doesn’t need any extra at all.

Enjoy hot or or at room temperature.

Makes 4 – 6 Snack-Sized Servings

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-05-17

Posted in Baking / Cooking, edamame, Food, Hawaiian, recipe, snack, soy, vegan | Leave a comment

A Whole Latte Love

It was a risky move, alright. Introducing a new vegan creamer on top of your existing vegan creamer doesn’t strike me as the most sound business plan, but So Delicious boldly dropped their new “Barista-Style” coffee whitener a few months ago, undeterred. Reportedly better for steaming and frothing to create more authentic lattes, I had to admit, I was curious. Given the opportunity to check them out for myself, it was an offer I couldn’t refuse.

Now, I’m no barista. I bought myself a charming refurbished espresso machine about 10 years ago with ambitions of learning its steamy ways. Shamefully, it hasn’t seen the light of day since. This job calls for professional purveyors of caffeine. Marching down to Port Coffeehouse with creamer in hand, this would be the ultimate test. Clearly, they must get their fair share of crazy customers, because Jerry kindly tolerated my crazy request, even allowing multiple lattes to get that perfect picture:

It was thing of beauty, topped with a classic fern design etched into the thick crema. One sip and I was hooked- An avowed black coffee drinker all my life, I finally understood the hype behind the latte. Far from being just a fluffy dessert-like drink, this cuppa was rich, comforting, and strangely satisfying. The Original Barista-Style Creamer is completely unsweetened, which suited my tastes perfectly. Not a hint of coconut flavor made it into the mug, so there was nothing to distract from the deep, roasted flavor of the beans. For those with a sugar craving, the Vanilla Barista-Style Creamer does bear a balanced hint of sweetness, along with a subtle vanilla essence. An excellent addition to specialty coffee drinks, or just the morning cup of Joe, I can understand why So Delicious took the unconventional route of adding a second dairy-free creamer to their lineup.

Lucky for you, I happen to have two freebie coupons for any So Delicious product, and I would love to spread the coconut love around. If you’re interested in trying their new creamers, tell me about what kind of drink (or anything else, if you’re feeling creative) you would make with it, and if you’re planning on snapping up something else (Ice cream? Yogurt?) tell me about it! Be sure to leave a comment with you name and a valid email address in the appropriate boxes before May 20th at midnight EST. I’ll update this post and email the winners shortly thereafter.


This is a syndicated post. Read the original at BitterSweet 2013-05-14

Posted in coconut, coffee, creamer, Food, latte, Reviews, So Delicious | Leave a comment

Fictional Foods, Part Two

For part one and an explanation of the series, click here.

The Corrections by Jonathan Franzen:

Melissa raised the plate on upturned palms. “Cupcakes,” she said. “Thought you might be needing some cupcakes in your life right around now.”

Not being theatrical, Chip felt disadvantaged around people who were. “Why are you bringing me cupcakes?” he said.

Melissa knelt and set the plate on this doormat among the pulverized remains of ivy and dead tulips. “I’ll just leave them here,’” she said, “and you can do whatever you want with them. Goodbye!’ She spread her arms and pirouetted off the doorstep and ran up the flagstone path on tiptoe.

The cupcakes were full of butter and frosted with a butter frosting. After he’d washed his hands and opened a bottle of Chardonnay he ate four of them and put the uncooked fish in the refrigerator. The skins of the overbaked squash were like inner-tube rubber…He lowered the blinds and drank the wine and ate two more cupcakes, detecting peppermint in them, a faint buttery peppermint, before he slept.

A Farewell to Arms by Ernest Hemingway:

I took out my knife, opened it, wiped off the blade and pared off the dirty outside surface of the cheese. Gavuzzi handed me the basin of macaroni.

“Start in to eat, Tenente.”

“No,” I said. “Put it on the floor. We’ll all eat.”

“There are no forks.”

“What the hell,” I said in English.

I cut the cheese into pieces and laid them on the macaroni.

“Sit down to it,” I said. They sat down and waited. I put thumb and fingers into the macaroni and lifted. The mass loosened.

“Lift it high, Tenente.”

I lifted it to arm’s length and the strands cleared. I lowered it into the mouth, sucked and snapped in the ends, and chewed, then took a bite of cheese, chewed, and then a drink of the wine. It tasted of rusty metal.

East of Eden by John Steinbeck:

And Tom brought him chicken soup until he wanted to kill him. The lore has not died out of the world, and you will still find people who believe that soup will cure any hurt or illness and is no bad thing to have for the funeral either.

Eat, Love, Pray by Elizabeth Gilbert:

Giovanni and Dario, my Tandem Exchange twins, are originally from Naples. I cannot picture it. I cannot imagine shy, studious, sympathetic Giovanni as a young boy amongst this—and I don’t use the word lightly — mob. But he is Neapolitan, no question about it, because before I left Rome he gave me the name of a pizzeria in Naples that I had to try, because, Giovanni informed me, it sold the best pizza in Naples. I found this a wildly exciting prospect, given that the best pizza in Italy is from Naples, and the best pizza in the world is from Italy, which means that this pizzeria must offer … I’m almost too superstitious to say it … the best pizza in the world? Giovanni passed along the name of the place with such seriousness and intensity, I almost felt I was being inducted into a secret society. He pressed the address into the palm of my hand and said, in gravest confidence, “Please go to this pizzeria. Order the Margherita pizza with double mozzarella. If you do not eat this pizza when you are in Naples, please lie to me later and tell me that you did.”

So Sofie and I have come to Pizzeria da Michele, and these pies we have just ordered — one for each of us — are making us lose our minds. I love my pizza so much, in fact, that I have come to believe in my delirium that my pizza might actually love me, in return. I am having a relationship with this pizza, almost an affair. Meanwhile, Sofie is practically in tears over hers, she’s having a metaphysical crisis about it, she’s begging me, “Why do they even bother trying to make pizza in Stockholm? Why did we even bother eating food at all in Stockholm?

Pizzeria da Michele is a small place with only two rooms and one nonstop oven. It’s about a fifteen-minute walk from the train station in the rain, don’t even worry about it, just go. You need to get there fairly early in the day because sometimes they run out of dough, which will break your heart. By 1 p.m., the streets outside the pizzeria have become jammed with Neapolitans trying to get into the place, shoving for access like they’re trying to get space on a lifeboat. There’s not a menu. They have only two varieties of pizza here — regular and extra cheese. None of this new age southern California olives-and-sun-dried-tomato wannabe pizza twaddle. The dough, it takes me half my meal to figure out, tastes more like Indian nan than like any pizza dough I ever tired. It’s soft and chewy and yielding, but incredibly thin. I always thought we only had two choices in our lives when it came to pizza crust — thin and crispy, or thick and doughy. How was I to have known there could be a crust in this world that was thin and doughy? Holy of holies! Thin, doughy, strong, gummy, yummy, chewy, salty pizza paradise. On top, there is a sweet tomato sauce that foams up all bubbly and creamy when it melts the fresh buffalo mozzarella, and the one sprig of basil in the middle of the whole deal somehow infuses the entire pizza with herbal radiance, much the same way one shimmering movie star in the middle of a party brings a contact high of glamour to everyone around her. It’s technically impossible to eat this thing, of course. You try to take a bite off your slice and the gummy crust folds, and the hot cheese runs away like topsoil in a landslide, makes a mess of you and your surroundings, but just deal with it.

Remembering Blue by Connie May Fowler:

Nick was never a picky eater but after suffering through so many of my culinary failures he was well within his rights when later that same day he poked at his food with a fork and asked tremulously, “What is it?”

“Tomato pie.”

Lillian had given me the recipe and I followed it to a T. Four to five tomatoes, blanched for easy removal of the skins. Three quarters of a cup mayonnaise (feel free to use light but not fat-free). Pillsbury refrigerated crusts (bake the bottom crust for ten minutes in a moderate oven, otherwise you’ll have a juicy mess). As much garlic as pleases you (Nick, as you must know by now, loves garlic). At least one and a quarter cup cheese (I use feta). Plus fresh basil. Put it all together and bake at three hundred and fifty degrees for about thirty minutes.

I served it with a green salad and sweet tea. I watched out of the corner of my eye as Nick balanced a bite-sized morsel on his fork, lifted it to his lips, and discreetly sniffed. His face betrayed neither surprise nor disgust. Having gotten this far- even if the savory smell had offended him- he had little choice but to go ahead and eat. He popped it in his mouth and chewed tentatively but within seconds his eyes widened gratefully and his face relaxed in that way men have- you know, when they are suddenly and unexpectedly content (I have noticed that this phenomenon almost always revolves around food).

“This is really good!” he said.

“Thank you,” I said, ignoring the note of amazement in his voice.

That night, he chewed heartily. He ate two more pieces and I wrapped up what was left and handed it to him as he walked out the door.

Dreams of Trespass: Tales of a Harem Girlhood by Fatima Mernissi:

The winner of the race would receive a prize made by the last one to cross the finish line: an enormous pastilla, the most delicious of all of Allah’s varied foods. At once a pastry and a meal, pastilla is sweet and salty, made of pigeon meat and nuts, sugar, and cinnamon. Oh! Pastilla crunches when you munch on it, and you have to eat it with delicate gestures, no rushing please, or else you will get sugar and cinnamon all over your face. Pastilla takes days to prepare because it is made of layers of sheer, almost transparent, crust, stuffed with roasted and slightly crushed almonds, along with a lot of other surprises.

Alice’s Adventures in Wonderland by Lewis Carol:

Soon her eye fell on a little glass box that was lying under the table: she opened it, and found in it a very small cake, on which the words “EAT ME” were beautifully marked in currants. “Well, I’ll eat it,” said Alice, “and if it makes me grow larger, I can reach the key; and if it makes me grow smaller, I can creep under the door: so either way I’ll get into the garden, and I don’t care which happens!”

She ate a little bit, and said anxiously to herself, “Which way? Which way?” holding her hand on the top of her head to feel which way it was growing; and she was quite surprised to find that she remained the same size. To be sure, this is what generally happens when one eats cake; but Alice had got so much into the way of expecting nothing but out-of-the-way things to happen, that it seemed quite dull and stupid for life to go on in the common way.

So she set to work, and very soon finished off the cake.

Women in Love by D. H. Lawrence:

When they had run and danced themselves dry, the girls quickly dressed and sat down to the fragrant tea. They sat on the northern side of the grove, in the yellow sunshine facing the slope of the grassy hill, alone in a little world of their own. The tea was hot and aromatic, there were delicious little sandwiches of cucumber and of caviare, and winy cakes.

“Are you happy, Prune?” cried Ursula in delight, looking at her sister.

“Ursula, I’m perfectly happy,” replied Gudrun gravely, looking at the westering sun.

“So am I.”


This is a syndicated post. Read the original at BitterSweet 2013-05-10

Posted in books, conceptual photography, Food, food styling, literature, Photography | Leave a comment

Sweet Sixteen

Sixteen is typically the year that one bridges the gap from childhood to adulthood, coming of age through the lens of tradition. Though not much really changes, aside from the ability to achieve legal employment, the number symbolizes great expectations for any young pup. But what about an actual pup? Age ain’t nothing but a number, especially now that my old lady clocks in at 77 years old in dog years. She may not be on the path to a promising career at this rate, but she does still have plenty to look forward to, like cake, for starters.

Inspired by the need for softer treats to better suit her particular dentistry, cake-like cookies seemed to fit the bill perfectly. Cookies aren’t quite enough to celebrate such a significant event, though, so I turned to my favorite cookie with an identity crisis: The whoopie pie (or in this case, “woofie” pie.) It’s definitely not a pie, despite the name, and much more like a mini-cake than a sandwich cookie, but semantics aside, they’re hard to resist. Using carob to keep them dog-friendly rather than chocolate, they look just as delicious as their traditional counterparts, but you might want to stick to the classic to suit a human palate. Added sugar is something my baby simply doesn’t need in her diet, so these treats look much sweeter than they actually taste. Additionally, dogs shouldn’t get excessive amounts of salt, so you’ll notice that it’s lacking in this formula as well. Regardless of what it does and doesn’t contain, Isis didn’t care much as she wolfed down her birthday surprise in record time. It may not be as grand as the plated dessert I lavished on her a few years back, but I’d like to believe it was met with equal appreciation.

Woofie Pies

Carob Sandwich Coookies:

1 Cup White Whole Wheat Flour
1/4 Cup Carob Powder
1/2 Teaspoon Baking Powder
1/4 Teaspoon Baking Soda
3/4 Cup 100% Carrot Juice or No Salt Added Vegetable Stock
1/4 Teaspoon Apple Cider Vinegar
1/4 Cup Canned Pumpkin Puree
2 Tablespoons Olive Oil

Cream Filling:

1 Cup White Potatoes, Peeled, Diced, Boiled, and Mashed*

*Potatoes are safe for dogs to eat, but you must be very careful about their preparation. The potatoes must be thoroughly and completely cooked- Never feed a dog raw potato. Likewise, never use any potatoes that have any green parts, as those are highly toxic to dogs. For a more complete list of foods to avoid when cooking for canines, check here.

Preheat your oven to 375 degrees and line two baking sheets with either parchment paper or silpats.

Carob can be rather clumpy, so be sure to sift it before measuring if necessary. In a medium-sized bowl, whisk together the flour, carob powder, baking powder and soda, distributing the dry goods equally throughout the mixture. In a separate bowl, combine the carrot juice or vegetable stock, vinegar, pumpkin puree, and oil, stirring lightly to break up the pumpkin. Pour the liquid ingredients into the bowl of dry, and mix with a wide spatula just until the batter comes together with few lumps. There’s no need to beat it completely smooth, but make sure that there are no pockets of flour remaining.

Use a small cookie scoop or two spoons to portion out equal, walnut-sized dollops of the batter on your prepared baking sheet, spaced about 1 inch apart. Bake one sheet at a time for 6 – 9 minutes, until the edges are set and a toothpick inserted into the centers pulls out cleanly. Let cool completely on the sheets before filling.

For the cream filling, simply mash the cooked potato until it’s completely smooth and spread about 1 – 2 teaspoons on the flat side of one cookie. Top with a second, and repeat until all the cookies are filled. Store in the refrigerator in an air-tight container for up to a week, or in the freezer for up to 3 months.

Makes 24 Cookies or 12 Filled Woofie Pies

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-05-07

Posted in Baking / Cooking, birthday, dog, Food, recipe, treats, whoopie pies | Leave a comment

Jay Kitchen NYC

Some experiences defy words, despite how many things remain to be said. Pop-up restaurants come and go by definition, a fleeting glimpse into a chef’s vision unleashed on the plate, but the memory of Jay Kitchen will stay with me for a very long time. Eight courses, many familiar faces, countless new friends, all packed into one evening. Even if the food has been middling it was a recipe for success, but let me assure you, conversation came to an abrupt halt with each new dish. Eating and savoring, the quiet was periodically interrupted with only utterances of pleasure.

What really gets me is the fact that Jay Astafa, mastermind behind all this, is only 20 years old. 20! Younger than me by four years, and so immensely talented, so accomplished. Now the tables are turned and I understand why so long ago, many writers felt it necessary to preface any article about my first book with a mention of my age.

Though I lingered in the kitchen quite a bit more than was perhaps helpful to the cooks buzzing about, assembling and sending out plates at the speed of lightning, the kindness and warmth I felt throughout the entire night was incredible. Never before have the staff actually raised the lights in the entire dining room so that I could get better photos. Or let me in the shoebox-sized kitchen, in the teeth of the dinner rush, snapping away amid the chaos. Any decent photos I stole should be credited to everyone behind the scenes and the lengths they went through to accommodate me. It was a simply amazing evening.

And that’s not to mention the food itself. I find myself tongue-tied trying to describe what I tasted, so unparalleled in its finesse that comparisons are impossible. Though the temptation to describe each dish in painstaking detail remains strong, I really think that the photos speak for themselves…


King Oyster Mushroom Scallop with Aged Balsamic Caviar and Green Pea Puree


Spring Crostini Duo (Ramps & Cashew Chèvre and Sorrel-Mint Pesto, Micro Pea Tendrils, Green Peas, Cashew Parmesan)


Chilled Potato and Leek Soup with Chive Olive Oil Foam


Ravioli with Asparagus and Ricotta (House Made Cashew Cream Butter, Cashew Parmesan)


Smoked Cauliflower Steak with Sunchoke Puree, Morels, Fava Beans, Snap Peas, Green Garlic, Truffle Vinaigrette, Shaved Black Summer Truffle


House Made Cheese Plate with Aged Cashew Cheese and Brie, Strawberry-Rhubarb Compote, Orange Infused Vegan Honey, Rosemary-Almond Crackers


“Dragon Breath” Caramel Popcorn (A Fun Surprise)


Grand Marnier Infused Chocolate Tart with Pistachio Gelato, Raspberry Coulis, Pistachio Tuile, Raspberry Pop Candy, Fleur de Sel Salted Caramel Powder

For even more photos from the evening, including behind-the-scenes photos in the kitchen, visit my set on Flickr.

Picking a favorite would be impossible, harder than picking a favorite child, or worse, picking a favorite cookbook. However, it was the brilliant green crostini, festooned with tender peas and pesto so bright in flavor that it sparkled on the tongue which truly stood out in my recollection of the affair. Immediately upon my first bite, I knew that I needed the recipe. Jay, generous and sweet as he is, readily surrendered his secret formula for everyone to enjoy. It’s just one tiny bite out of the whole experience, but one well worth savoring. I can only hope that it’s just a matter of time before Jay opens up a traditional restaurant, less fleeting than this tantalizing glimpse at vegan fine dining, for everyone to share that same incredible experience.

Crostini with Sorrel-Mint Pesto, Green Peas, Pea Shoots, and Cashew Parmesan
by Jay Astafa

makes about 24 crostini

For the crostini
1 good quality baguette, sliced into thin slices
extra virgin olive oil for brushing and drizzling
2 cups shelled fresh green peas
pea shoots for garnish
1 pint sorrel-mint pesto (recipe follows)
1/2 cup homemade cashew parmesan (recipe follows) or store bought Parmela Parmesan for garnish

Preheat an oven to 350 degrees. Brush the baguette slices with olive oil. Toast for 8-10 minutes until golden brown.

Heat up a medium pot with water to blanch the green peas. When water is boiling add the green peas and blanch for 1-2 minutes. Transfer into an ice bath.

Heat up a pan over medium high heat. Add a tablespoon of olive oil. Sauté the green peas for a few minutes, until tender.

To assemble the crostini:

Spread a tablespoon of the pesto. Then top it with some green peas. Garnish with some pea shoots and cashew parmesan. Drizzle with a good quality extra virgin olive oil.

For the Sorrel-Mint Pesto:

makes 1 pint

1/2 cup pinenuts
2 cups mint
2 cups sorrel
3/4 cup extra virgin olive oil
1/2 cup cashew parmesan (homemade or Parmela)
1/4 cup lemon juice
sea salt to taste

In a food processor, combine the pinenuts, mint, and sorrel and pulse until chopped. Slowly pour in the olive oil. Finish it with cashew parmesan and lemon juice. Process until smooth.

For the Homemade Cashew Parmesan:

This cheese is amazing! It has the same sharp, tangy taste as regular parmesan cheese has. It adds an intense umami taste to anything you make! It takes about 3 days to make, plus 2 days for the rejuvelac but it is so worth it. A good helpful recipe for making rejuvelac is in the book Artisan Vegan Cheese. I always make mine with quinoa. This recipe makes about a quart so you’ll have more than enough than you need for this recipe. -Jay Astafa

4 cups raw cashews (soak for 8-12 hours)
1 cup rejuvelac (I make it with quinoa)
1/4 cup nutritional yeast
1 tablespoon sea salt
2 tablespoon white miso

Blend the soaked cashews and rejuvelac in a high speed blender until smooth. Add the nutritional yeast, sea salt, and miso and blend until incorporated.

Transfer the cashew cheese into a bowl and cover with cheesecloth. Culture for about 36-48 hours. The culturing time depends on the weather. The hotter it is, the quicker it will culture. The cheese will have firmed up and risen by 36-48 hours. It will also smell cheesy and sharp.

Spread it on the dehydrator trays lined with non stick sheets. Dehydrate at 115 degrees for 8-12 hours. After 8-12 hours, flip the cheese and dehydrate the cheese until dry for another 8 hours.

After it’s has dried out, process in a food processor until it’s grated. This cheese will keep for about a month in the fridge. It can probably stay longer, but it always finishes so fast so I’ve never kept it longer than that! (If you don’t have time to make the homemade cashew parmesan, I highly recommend Parmela Parmesan as an alternative)

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-05-03

Posted in fine dining, Food, NYC, pop-up, recipe, restaurant, Travel, vegan | Leave a comment

Pop it Like it’s Hot

Upon arrival in Hawaii, there were only a few foods I knew were must-eats, and Hurricane Popcorn was near the top. A simple concept that has won fiercely loyal fans, boxes are said to be smuggled back the mainland by those in the know, craving the distinctive island snack food. Found in both popped and unpopped formats, the microwave bags are the only way to go for the true Hurricane Popcorn experience.

Broken down into separate packets containing popcorn kernels, dry toppings, and buttery flavor, it became immediately obvious that a homemade equivalent would be just about as complex to assemble. Salty, rich, and packed with umami, its appeal is easy to understand, but the ingredients themselves are rather unsavory. In the same vein as “slimy yet satisfying,” those glistening, crispy kernels made a lasting impression as “good but greasy.” Certainly, we can all do better… So after returning home, that’s just what I did.

Of course, never satisfied to go the basic route, I tried to one-up the original by making my own savory, soy sauce-infused mochi pieces, more true to the description than the dry rice crackers included in a plastic baggie. Though it’s not technically mochi, the sticky pounded rice cakes typically enjoyed for desserts, arare do fit the bill better for this unique snack application. Simpler is truly better, so don’t be fooled by the above photo; to best satisfy the next Hawaiian-inspired snack attack, do as I say, not as I do.

Homemade Hurricane Popcorn

2 Tablespoons Coconut Oil
1/2 Cup Unpopped Popcorn Kernels
3 Tablespoons Non-Dairy Margarine
3 – 4 Tablespoons Ao Nori
2 Tablespoons Toasted Sesame Seeds (White, Black, or a Blend)
1 Cup Hana Arare (Flower-Shaped Rice Crackers)
Flaky Sea Salt, to Taste

In a large stock pot with high sides, heat the coconut oil over medium-high heat. Place 3 – 4 popcorn kernels in the pot, cover, and once one pops, that will mean your oil has come up to the right temperature to really get popping. Add the remaining unpopped popcorn into the pan and cover the pan once more.

Gently shake the pan over the heat, still covered, to pop the kernels evenly and prevent already popped corn from burning. When the pace of popping slows to one pop every 3 – 5 seconds, remove the pan from the heat. Keep the pot covered while the final kernels pop; about 3 minutes. Carefully lift the lid away from you, as there will be a good deal of very hot steam looking to escape.

Meanwhile, melt the margarine in a microwave-safe dish, heating for 30 – 60 seconds. Transfer the popped corn to your desired serving bowl, leaving any unpopped kernels in the bottom of the pot. Drizzle the melted margarine all over, tossing to coat. Sprinkle in the nori flakes, sesame seeds, and salt, to taste. Finally add the arare right on top, and stir gently to incorporate. Enjoy right away!

Makes Approximately 4 Quarts (About 4 Servings)

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-04-30

Posted in Baking / Cooking, Food, Hawaii, popcorn, recipe, salty, snack, vegan | Leave a comment

Puff Piece

When Earth Balance, a company once known only for producing vegan buttery spreads, announced that it was expanding its product line into the unlikely realm of snack food, it was impossible not to be curious. How would expertise in spreadable condiments (and now non-dairy milks) translate to munchable morsels? Hunting down these new offerings has been hit and miss, so I’m thankful that company representatives kindly stepped in and sent me a complete collection.

What really caught my attention and appetite were the Vegan Aged White Cheddar Flavor Puffs. Above all else, this sounded like (and later proved to be) a snack worth seeking out. To my knowledge the only other vegan puffs on the market are Tings, which don’t compare to this new cheesy doodle. While Tings taste like nutritional yeast, the Earth Balance Puffs, taste like… Wait for it… Cheese! Yes indeed, subtle nutty, tangy, savory, and funky notes combine to create something startlingly delicious, and undeniably cheesy. Though they may look like large, furry cashews, their flavor is enough to prompt proclamations of “I can’t believe it’s vegan!” from eaters young and old. Bearing a much denser, more substantial crunch than the classic doodle, they’re more filling than the averaged puffed junk food, but it’s still dangerously effortless to plow through an entire bag in one sitting. Just the right amount of salt keeps you reaching for one more, and as a bonus, there will be no tell-tale dayglow orange “cheez” fingers afterward.

After such a positive initial experience, I was clamoring to tear into the next bag in the set: Vegan Buttery Flavor Popcorn. First impressions were not as positive, as opening the bag released a plume of artificial “butter” scent. Off-putting and chemical in nature, it could be compared generously to Molly McButter. Mercifully, that aroma doesn’t carry through to the flavor. The crisp, fresh kernels are in stark contrast to traditional movie theater popcorn, typically a greasy lard bucket with a bit of popcorn on the side. No slick fingers here, but a distinctly buttery flavor can be found throughout. Applied with finesse, it doesn’t beat you over the head with “BUTTER!”, and bears the perfect hit of salt on each tender kernel. I should never have doubted that Earth Balance, forefathers of all things buttery and vegan, would nail this flavor with ease.

As for the Vegan Aged White Cheddar Flavor Popcorn, just imagine that same crisp, corny base coated in the previously described cheesy powder. The harmonious blend produces my favorite snack of them all, which I would consider the ultimate movie munch. Quite frankly, I can’t imagine who wouldn’t enjoy this, and if it were possible, I wouldn’t want to meet them.

Finally, taking a sharp departure from the previous light and fluffy nibbles, P.B. Popps stands out from the crowd in both flavor and appearance. Described as “popcorn cuddled in peanut butter and a bustle of oats,” I’m not sure my own tasting notes can really compare to that statement. Employing round mushroom kernels as opposed to the butterfly popcorn kernels in the previous savory offerings, each dense sphere is a veritable peanut butter bomb. The somewhat soft, creamy exterior gives way to a solid crunch, with whole roasted peanuts and oats intermingling throughout. Reminiscent of decadent granola clusters, the popcorn loses its characteristic corny flavor underneath the heavy coating, acting more as a vehicle for the sweet and salty nut butter. Peanut butter lovers will surely adore the stuff, but I’m not quite sure it has a place in my own snack food lineup.

While the buttery and peanut-y popcorn offerings are perfectly worthy of a midday snack attack, it’s the cheese flavors that mark a big leap forward for vegankind. It’s a brave new world out there, and the food is only getting better (and cheesier.)


This is a syndicated post. Read the original at BitterSweet 2013-04-26

Posted in cheese, earth balance, Food, popcorn, products, Reviews, snacks, vegan | Leave a comment

Sprouts for Spring

Click on the photo to view it full size, and help yourself if you’d like to save it as a desktop wallpaper. Simply right click, select “Set as Desktop Background,” and choose the “Stretch” option to properly fill your screen.


This is a syndicated post. Read the original at BitterSweet 2013-04-22

Posted in freebie, gardening, Photography, sprouts, wallpaper | Leave a comment

Water, Water, Everywhere, and Only Soup to Drink

The world’s biggest water fight is going on right now, amid the hottest month of the year. Songkran, a celebration on the Thai New Year, has captured my imagination and jealousy for a number of years now. Temperatures can reach well into the 90′s, if not topple the scale and breach 100 degrees, which makes the waterworks both symbolic and necessary to keep one’s cool. Wash away the previous year’s misfortunes, transgressions, and any other ill will to start fresh and clean once more. Taking place April 13 – 15, anyone who’s not already sopping wet on the streets has missed the boat on this experience, but someday, it could be the trip of a lifetime. Just be sure to pack a bathing suit and plenty of towels.

Hot soup may not be the most appropriate dish for an actual Thai celebration, but for better or for worse, our April climate is considerably more mild. The time seemed ripe to dig this gem out from the recipe archive, especially since it had sat there for years without ever being made. Flipping through the recipe binder at Health in a Hurry one day, trying to straighten up the pages with Sue close at hand, I stumbled across this unassuming paper, filled with bright, exotic flavors that I had never seen grace our little soup bar. Without missing a beat, Sue scanned the paper and gave me her blessing to share it with the world, rather than let such a stunning formula go to waste. It’s such a shame that it took me well over another year to finally do so.

If you had seen that original recipe, though, you might understand. Only if you knew Sue could you translate such scripture. After a few tweaks for personal taste and volume, I had my own edible Thai festival for dinner.

Thai Vegetable Soup

1 Tablespoon Peanut or Sesame Oil
1 Tablespoon Finely Minced Jalapeno
1 Tablespoon Finely Minced Garlic
1 Tablespoon Finely Minced Ginger
1/2 Cup Red Bell Pepper, Sliced into 1-Inch Batons
1/4 Cup Jicama, Peeled and Sliced into 1-Inch Batons
1/4 Cup Carrot, Peeled and Sliced into 1-Inch Batons
1/2 Cup Sliced Button Mushrooms
1 14-Ounce Cans Diced Tomatoes
1 Tablespoon Lemongrass, Finely Chopped and Bruised
3 – 4 Kaffir Lime Leaves (Optional)
1 Tablespoon Lime Juice
3 – 4 Cups Vegetable Stock
1/2 Cup Snow Peas
1/2 Cup String Beans, Cut into 1-Inch Pieces
1/2 Cup Frozen Peas
1/2 Cup Asparagus, Cut into 1-Inch Pieces
Salt and Ground Black Pepper, to Taste
2 Tablespoons Fresh Mint, Roughly Torn or Chopped

Heat the oil in a large stock pot over medium heat before adding in the jalapeno, ginger, and garlic. Saute for 4 – 5 minutes, until highly aromatic. Add in the sliced pepper, jicama, carrot, and mushrooms, and cook for another 4 – 5 minutes until very lightly browned. Pour in the can of tomatoes, liquid and all, and scrape the bottom of the pan to deglaze the delicious brown bits that may be sticking.

Bundle up the bashed lemongrass and kaffir lime leaves, if using, in a tea bag. Drop it into the stock pot along with the lime juice and 3 cups of the vegetable broth. Bring to a boil and then reduce the heat to medium-low. Let the soup simmer gently for about 10 – 15 minutes, until the vegetables are tender but still crisp. Toss in the snow peas, string beans, frozen peas (no need to thaw) and asparagus, stirring to incorporate. Cook for just 2 minutes, until the newest vegetable additions are bright green.

Give the soup a taste, and add the final cup of stock if desired, and salt and pepper as needed. Remove and discard the tea bag full of aromatics. Top off with fresh mint and serve immediately.

Makes 3 – 4 Servings

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-04-15

Posted in Baking / Cooking, Food, Health in a Hurry, recipe, soup, thai, vegan | Leave a comment

The Lost Recipes

Ironic, isn’t it, that falling behind on my homework may allow me to finally catch up on my blog backlog? It sounds like nonsense, but let me explain: Every blogger’s recipe archive is their fail safe, plan B in case of emergencies, lack of time, or failure of inspiration. The content may not be the most compelling, which is why it was withheld in the first place, but there are always some gems buried in the back of this Pandora’s box. The danger of forgetting those treasures is very real, however, as time moves on and exciting new recipes are thrust into the spotlight, ahead of all other prepared posts.

My own archive is a pretty sorry sight. Laughably bad photos from my point-and-shoot days mingle freely with those that are print-ready. Half-written recipes are the norm, rather than the exception, and are still head and shoulders better than the files filled only with rough measurements and little useful instruction. It takes some digging, but there are still a good number of salvageable creations that should never have gotten lost in the shuffle to begin with. Focusing more on the school work that continues to pile up leaves me with no spare time to create fresh content. In this case, it may just be a blessing in disguise, should it finally allow lost but not forgotten recipes see the light of day.

Take this sandwich bread, for example. A soft, subtly sweet golden crumb thanks to the addition of mashed sweet potato, I would gladly eat such a creation right this minute. The photo may not win any beauty contests, but I couldn’t recreate it for a new shoot, because this recipe was born of my experiments with sourdough, many moons ago. Fun while it lasted, that was a venture abandoned after many sourdough casualties.

It seems a shame that anyone with more sourdough skills should be deprived of this delicious recipe because of my forgetfulness, though. The bread itself may be long gone, but thank goodness recipes never go stale.

Sweet Potato Sourdough Bread

1/2 Cup Active, Unfed Sourdough Starter
1/2 Cup Warm Water
3/4 Cup All Purpose Flour
1/4 Teaspoon Instant Dry Yeast
1 Cup Plain Mashed Sweet Potatoes (Peeled, Boiled, Mashed Smooth; Nothing Added)
1/4 Cup Plain Non-Dairy Milk
1 Teaspoon Salt
1/2 Teaspoon Ground Ginger
3 Tablespoons Olive Oil
2 Tablespoons Dark Brown Sugar, Firmly Packed
3 – 4 Cups White Whole Wheat flour

Combine the first four ingredients in a large, non-metallic bowl and blend well. Cover and let rise until light and bubbly; overnight in a cool kitchen or 4 – 6 hours in a warm kitchen.

Stir down this sponge and add mashed sweet potatoes, non-dairy milk, salt, ginger, oil, sugar and half of the white whole wheat flour; mix well. Once fully incorporated, gradually stir in enough remaining flour to you create a soft, pliable, dough. Continue kneading for about 15 minutes, only adding more flour as needed to prevent stickiness. Dough should be soft and smooth yet pliable and still slightly tacky. Place dough in an oiled bowl, roll it about to coat, cover and let rise double in a warm place. Allow about 2 hours for it to double in volume.

Preheat your oven to 375 degrees and lightly grease an 8 x 4 inch loaf pan.

Punch down dough and turn it out onto a lightly floured surface. Let rest 10 minutes on the counter before flattening it out . Shape into loaf and place into your prepared loaf pan with the seam side down. Cover and let rise to top of bread pan.

Right before popping the loaf in the oven, use a very sharp knife or blade to slash the dough lengthwise, straight down the center. Bake for 35 – 45 minutes or until golden brown all over. Let cool in pan for 10 minutes before moving the loaf to a cooling rack until it comes to room temperature. Let cool completely before slicing.

Makes 1 Loaf

Printable Recipe


This is a syndicated post. Read the original at BitterSweet 2013-04-12

Posted in Baking, Baking / Cooking, bread, Food, recipe, sourdough, vegan, yeast | Leave a comment